how much sugar can i take on keto Things To Know Before You Buy
Breakfast: Oatmeal made with rolled oats, unsweetened almond milk, and sliced almonds, using a sprinkle of cinnamon and some slices of fresh new apple (hold the part smaller)The ketogenic diet really originated as a Resource for dealing with neurological health conditions like epilepsy.There’s no uncomplicated answer to how much sugar it is best